Black Chia Seed sale -5% -10%
Supplement Facts
Serving Size: 1 tablespoon (12 g)
Serving Per Container: About 28
  Amount Per Serving %Daily Value*
Calories 60  
Fat Cal. 30  
Total Fat 4 g 6%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg  
Sodium 0 mg 0%
Total Carb. 4 g 1%
Dietary Fiber 4 g 16%
Sugars 0 g  
Protein 3 g  
Vitamin A   0%
Calcium   6%
Iron   4%
Magnesium   10%
Not a significant source Sat, Fat, Trans Fat, Cholest., Vit. A or Vit.C.
*Percent Daily Values are based on a 2,000 calorie diet.
Additional Facts
Omega 3 2430 mg
Omega-6 680 mg
Omega-9 280 mg

Black Chia Seed

Buy Omega 3 with discount

Description

  • Protein
  • Omega 3s
  • Fiber
  • Seed Your Soul
  • Non-GMO Project Verified
  • USDA Organic
  • Vegan & Gluten Free
  • BPA Free
  • Slow Money Founding Member
  • Certified B Corporation
  • 1% For the Planet Member
  • Certified Organic by Oregon Tilth

Chia seed contains 20% protein, 34% fat, 25% dietary fiber, and a impressive amount of antioxidants. Especially rich in linolenic and other omega-3-unsaturated fatty acids. Flour from toasted seeds is used to prepare nutritious drinks. The oatmeal from them, mixed with water and pepper, lasts for a long time, it is highly nutritious and well satisfies the hunger. Oil from seeds dries quickly and is used for making paints. Recently, chia seeds have gained popularity among vegetarians in the USA as an excellent source of vegetable calcium: 100 grams of seeds contain 631 mg of calcium, that is, twice as much as in a glass of milk [1]. Seeds are also rich in other microelements. In 2005, the European Union, where this plant is known much less, has recognized chia as a promising food

Suggested Use

Janie's Chia Vitality Pudding

Ingredients:

  • 3 cups organic unsweetened almond silk
  • 2/3 cup Mamma Chia organic chia seeds
  • 2 teaspoon organic vanilla extract
  • 1 teaspoon organic cinnamon
  • 3 tablespoons organic agave or honey

Directions:

Whisk all ingredients together and transfer to small serving bowls. Chill for at least 1 hour. This pudding is delicious topped with fresh berries. Makes four servings.

Other Ingredients

Organic chia seeds